Palak paneer is a popular vegetarian dish from the Indian subcontinent, made by cooking paneer (a type of fresh cheese) in a thick paste made from puréed spinach and seasoned with garlic and other spices. It is popular because for its creamy texture and nutritious profile. This dish is commonly served with flatbreads like roti, naan, or paratha, or with rice.
Looking to boost the protein content of your vegetarian Indian meals? Look no further! Our guide offers five easy ways to infuse your dishes with protein-rich goodness. From hearty lentils and creamy paneer to versatile soy products and nutritious nuts and seeds, we’ve got you covered. Immerse yourself in the rich array of flavors and ingredients that Indian cuisine offers while enhancing your meals to new heights of flavor and health. Explore these simple yet delicious methods to create protein-packed dishes. You will satisfy your taste buds and nourish your body while enjoying the benefits of a plant-based diet. Let’s get cooking!
