keto mango almond bread
keto mango almond bread

Keto Mango Almond Bread

Hi friends,

Today, lets check out this recipe for moist and buttery keto “mango” bread made with almond flour! It’s bursting with delicious mango flavor, and I’ll give you the secret ingredient to make the best low carb mango bread you’ve ever had.

Keto Mango Almond Cake
Keto Mango Almond bread

You won’t believe that this keto mango bread is both sugar-free and mango-free! Instead, it’s made with keto flour, sugar-free sweetener, and a mango flavoring that’ll have you convinced you’re eating the real thing.

Each slice contains less than 3g of net carbs!

This recipe for mango bread doesn’t actually require any mangoes, but you’d never know it from the taste! It’s just as delicious as the real thing, and it’s the perfect quick breakfast or snack to enjoy with a cup of bulletproof coffee.

You may be thinking that mangoes are too high in carbs to be keto-friendly, and you’re right. However, this recipe for mango bread is fully approved for the keto diet since it is just 3g net carbs per slice, so you can enjoy the taste without the carbs.

This grain-free mango bread is very as moist and tender, making it the perfect addition to your keto breakfast or snack.

And the best part? Each slice contains less than 3g of net carbs!

The secret ingredient: Mango extract

To achieve a delightful keto-friendly mango bread, the secret lies in utilizing pure mango extract. Although the mango is not a keto-friendly fruit due to its high carb content, they are frequently included in conventional recipes for their tropical flavor and texture.


Mango extract is derived from real mangoes and is a concentrated zero-carb solution that can be incorporated into various recipes. In the case of keto mango bread, it provides a rich and authentic mango flavor that perfectly replicates the real fruit.

By incorporating mango extract, you can create a delicious and guilt-free mango bread that satisfies your cravings for a tropical treat. So next time you’re in the mood for something sweet and fruity, give keto mango bread a try!

Make sure to use the top quality mango extract to get the best results.


If you want to make a perfect keto-friendly mango bread, this recipe uses commonly used ingredients in keto baking that you probably already have in your kitchen. Here are the ingredients you will need:

keto mango almond bread
keto mango almond bread ingredients
  • Blanched Superfine Almond Flour: Choose a blanched superfine almond flour for the perfect texture in keto baked goods. You can also sift the flours to eliminate any clumps.
  • Coconut Flour: This super absorbent flour helps the bread get super fluffy and airy, just like regular mango bread.
  • Unsalted Grass-Fed Butter: For the best flavor, use unsalted grass-fed butter. If you prefer a dairy-free version, you can substitute it with coconut oil or avocado oil.
  • Sweetener: You can use your favorite granular sweeteners such as Swerve, Erythritol, or Monk Fruit. For even more flavor, you can use a brown sugar replacement. I have used allulose as it does not have the bitter after-taste.

  • Eggs: Use room temperature eggs to reduce the eggy flavor. For vegans, you can substitute with flax seed egg. For each egg, combine 1 Tbsp. flaxseed meal with 3 Tbsp. water with a fork or whisk. Let the mixture sit for 3 to 5 minutes until it resembles a thick, gel-like consistency. You can also use chia seed eggs.
  • Mango Extract: Pure mango extract made from real mangoes can add rich and authentic mango flavor that perfectly mimics the real thing.

  • Whole Milk: It keeps the bread moist. You can substitute it with Greek yogurt or sour cream if you prefer. For vegans, you can substitute with almond milk or oats milk.

Making the Keto Mango Almond Bread

This is the easiest keto mango bread recipe. Mix all the ingredients in a large bowl using an electric mixer or a whisk until smooth. No special equipment is needed.

Combine the wet ingredients: In a large bowl, whisk eggs, almond milk, melted butter, mango extract, and vanilla extract until frothy.

Keto Mango Almond Cake
Keto Mango Almond bread wet ingredients

Stir in the dry ingredients: Add the almond flour, coconut flour, granulated sweetener, baking powder, and. Mix until a slightly thick batter forms.

Keto Mango Almond Cake
Keto Mango Almond bread dry ingredients

Cooking The Mango Bread

Grease a small baking pan. Transfer the batter to it.

Keto Mango Almond Cake
Keto Mango Almond bread: transfer into pan

Bake in the preheated oven until the top looks golden brown and a toothpick inserted in the middle comes out clean.

Keto Mango Almond Cake
Keto Mango Almond bread: bake till brown top

Let it Cool

Remove from the oven and allow to cool for a few minutes before slicing.

That’s it! You now have a delicious and healthy keto-friendly mango bread that’s perfect for breakfast or as a snack.

Recipe tips for making the best Mango bread every time:

  • Make sure to sift the flours: Almond flour and coconut flour tend to clump easily, so it’s important to sift them before adding them to the batter. This will ensure a smooth texture in your bread.
  • Add some crunch with toasted nuts: Top your batter with some toasted nuts before baking to add a delicious crunch to your bread.
  • Use room temperature eggs: Using room temperature eggs will help them blend better into the batter and result in a smoother texture.
  • Allow the bread to cool completely: Let the bread cool completely on a wire rack before slicing to prevent it from becoming too crumbly.

Want to try new variations? Here are some suggestions for this keto Mango Almond Bread:

  • Add chocolate chips: Adding some sugar-free chocolate chips to the batter can provide a satisfying chocolatey taste.
  • Use different spices: Experiment with different spices to enhance the flavor of your mango bread. Try cinnamon, cardamom, or nutmeg.
  • Mango Blueberry Bread: Add 1/2 cup of fresh blueberries to the batter for a burst of juicy flavor.
  • Mango Coconut Bread: Replace the almond milk with coconut milk and top the batter with shredded coconut for a tropical twist.
  • Make it vegan: Use a vegan egg substitute such as flax eggs, chia eggs and vegan butter or coconut oil in place of regular butter to create a delicious vegan mango bread.

Some FAQs

Here are some FAQs and As for a keto mango almond bread recipe:

Q: How long does this bread last and how should it be stored?
A: This bread can be stored in an airtight container in the fridge for up to 5 days. You can also freeze it for longer storage. Place mango bread slices in a ziplock bag and freeze for up to 6 months. Thaw in the fridge overnight before serving, then reheat in microwave for a few seconds.

Q: Can I use fresh mangoes instead of mango extract?
A: Fresh mangoes have a high sugar content and can affect the keto macros of the recipe. Mango extract provides a concentrated flavor without adding excess carbs.

Q: Can I make this bread into muffins?
A: This batter can also be used to make delicious low carb mango muffins, which are perfect for portion control. Follow the recipe instructions to prepare the batter and fill the muffin cups. Place the muffin pan in the preheated oven and bake for 22-25 minutes, or until the muffins turn golden brown and emit a fragrant aroma.

Q: Is this keto mango bread recipe gluten-free?
A: Yes, this recipe uses almond flour and coconut flour, both of which are gluten-free.

Q: Can I replace almond flour with coconut flour or vice versa?
A: No, these flours cannot be substituted for each other in equal amounts as they have different properties. However, you can try using a combination of both flours to achieve the desired texture.

Keto Mango Almond Bread

truptideo
This keto mango almond Bread is moist, buttery, and loaded with mango flavor, with only 3g net carbs per slice! Learn how to make the best low carb mango bread recipe with a secret ingredient.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert, snacks
Cuisine American
Calories 196 kcal

Ingredients
  

Instructions
 

  • Preheat your oven to 350°F /180°C. Prepare a 8x8-inch baking pan by greasing it with oil or butter.
  • Take a large mixing bowl and add eggs, almond milk, melted butter, mango extract, and vanilla extract. Use a whisk to beat the ingredients together until you get a frothy mixture.
  • in another mixing bowl, add the almond flour, coconut flour, granulated sweetener, baking powder, and cinnamon. Now add the wet ingredient mixture and mix well until the batter is smooth and has no lumps.
  • Pour the batter into the prepared baking pan. Give the pan a few gentle taps on the countertop to evenly distribute the batter and remove air gaps.
  • Bake the mango bread in the preheated oven for 25-30 minutes, or until the top looks golden brown and a toothpick inserted into the center comes out clean.
  • Once done, remove the pan from the oven and transfer the keto mango bread to a wire rack to cool completely before slicing and serving. Enjoy!

Notes

Nutrition information disclaimer:
Please note that the nutritional information provided in this recipe blog is an estimate only and may vary depending on the ingredients and brands used. It is important to consult a healthcare professional before making any dietary changes, especially if you have underlying health conditions.

Nutrition

Calories: 196kcalCarbohydrates: 31gProtein: 43gFat: 183gFiber: 28g
Keyword Almond, bread, keto bread, mango, summer dessert
Tried this recipe?Let us know how it was!

 

 

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